10 Breakfast Recipes To Get In Shape

We all know that looking good is easy when you’re healthy. That is far more important than any aesthetic motivation. With these delicious breakfast recipes you will be able to maintain a healthy lifestyle. In the meantime, you are also preparing to look great. This way you can show off that beautiful beach outfit that you bought for your vacation.

Before we start, remember that it’s always good to add other morning routines. These breakfast recipes are a great start to slimming.

If your main goal is to look better, we also recommend exercising. It doesn’t matter if you’re not particularly athletic or don’t have a lot of free time. There are also plenty of flexible options, such as a pleasant daily walk.

Below we present the best breakfast recipes to get in shape that also taste great.

Breakfast recipes to get in shape

1. Omelette with goat cheese and herbs

Ingredients

• 3 beaten eggs
• 1 tablespoon (15 g) herbs
• 1 tablespoon (15 g) unsalted butter
• 50 grams goat cheese

Preparation

• First mix all ingredients with the exception of the butter and goat cheese.
• Then heat the butter in a pan and add the mixture to the pan when it has melted.
• Wait for it to form an omelette, then put the goat cheese on top and then fold the omelette in half.

• Finally, let the omelette cook for another minute until the cheese has melted.
• Enjoy!

2. Waffle with egg and vegetables

Ingredients:

• 2 beaten eggs
• 100 grams broccoli, cut into small pieces
• 1 small tomato, diced
• Salt and pepper to taste
• 1 tablespoon (15 g) melted unsalted butter

Preparation

• Mix all ingredients and then pour the mixture into a waffle iron.
• Then wait a few minutes until the waffle is cooked.

3. Vegan yogurt and banana

Ingredients

• 1 banana
• 1/2 glass (125 ml) almond milk
• 20 grams of chia seeds
• 20 grams of cashew nuts

• A pinch of cinnamon
• Stevia to taste (optional)

Preparation

• First soak the chia seeds in four tablespoons of almond milk for twenty minutes.
• Also soak the cashew nuts in water.
• Then pour both ingredients into a food processor.
• Then process it until the mixture has the desired consistency.

4. Smoothie with avocado

Ingredients

• 1 green tea bag
• 100ml hot water
• ½ an avocado
• 125 ml Greek yogurt
• 10 grams of stevia
• 300 ml almond milk

Preparation

• Let the green tea bag steep in the hot water for three minutes.
• Meanwhile, peel and slice the avocado.
• Then put all ingredients in a blender.
• Then mix until all ingredients are well mixed.
• Then this fourth of the breakfast recipes is ready to serve.

5. Banana pancakes

Ingredients

• 3 ripe bananas, mashed
• 100 grams of butter
• 1 tablespoon honey

Preparation

• Make the pancake mix with the mashed bananas.
• Once you’ve prepared this, fry the pancakes one at a time in a little butter for about two minutes.
• Then serve the pancakes with honey.

6. Homemade Breakfast Cereal

Ingredients

• oil in aerosol
• 250 ml peanut butter, without pieces
• 80 ml honey
• 2 cups puffed rice (400 grams)
• 1/2 cup oats (50 grams)
• 25 grams of raisins and dried berries

Preparation

• Heat the honey and peanut butter until it forms a smooth paste and stir the ingredients well.
• Add the rest of the ingredients except the oil.
• Take a sheet of baking paper and place it on a baking tray. Then spray the baking paper with the oil.
• Then put the mixture on the baking sheet and spread it over the entire surface with both hands. It now looks like a pancake.
• Then put the baking sheet in the fridge for an hour.
• Cut the pancake into pieces and enjoy!

7. Papaya and Pineapple Smoothie

Ingredients

• 1 cup pineapple chunks (225 grams)

• 1/2 cup diced papaya (120 grams)
• 1/2 cup ice cubes (125 ml)
• 60 ml honey

Preparation

• Place all ingredients in a blender and then blend until well blended.
• Serve the smoothie right away.

8. Spinach, goat cheese and bacon salad

Ingredients

• 225 grams fried bacon, in pieces
• 300 grams spinach (washed)
• 60 grams goat cheese
• 1 cup walnuts (200 grams)
• Salt and pepper to taste

Preparation

• First, put all ingredients in a bowl.
• Mix everything well.
• Then season the mixture with salt and pepper.

9. Baked panela cheese with oregano

Ingredients

• 250 grams of panala cheese
• 1 small tomato, sliced
• Oregano to taste

Preparation

• First cover the cheese with the tomato slices and sprinkle oregano over it.
• Then cook over medium heat for about five minutes per side.
• Remove the pan from the heat and serve the baked cheese slice.

10. Sliced ​​banana with yogurt

Ingredients

• 250 grams of yogurt
• 1 banana, sliced

Preparation

• First place the banana slices on a plate.
• Then pour the yogurt over the banana.
• Enjoy!

Did you already know these delicious breakfast recipes? What is your favorite?