4 Treatments With Baking Soda And Lemon

This is one of the most famous remedies out there. Drinking a glass of water with a little baking soda and lemon will alkalize your body. As a result, your health will enjoy some fantastic benefits. We will show them in the next article.

The health benefits of baking soda and lemon

There is some controversy surrounding this remedy. The problem arises when it is seen as a panacea. We must not forget that it is a simple drink and therefore we should not attribute miraculous properties to it or expect it to treat a serious illness.

We have to take it for what it is: Baking soda combined with lemon is a supplement that can help regulate basic bodily functions, promote well-being and weight loss, fight inflammation and detoxify the body. But it won’t cure cancer. Does it offer benefits? Of course. However, remember to take the supplements as prescribed and in moderation.

Let’s take a look at some of the health benefits that the combination of baking soda and lemon has to offer:

1. Kidney Health

Perhaps you are one of those people who unfortunately suffer from kidney or urinary tract problems, kidney stones or the loss of kidney function. Any of these factors can put your health at risk. However, there is a simple solution that you can take after every meal: a glass of water with a tablespoon of baking soda and a few drops of lemon juice. This solution will help to raise the pH level of your body and thus alkalize it.

Your kidney function will improve and the kidneys will be better able to filter the blood properly, reducing the amount of impurities entering the bladder that can cause infection. This solution, recommended by many nephrologists, will help restore the balance of your bodily functions.

It will also improve your overall well-being. When the kidneys are not functioning properly, too much acid builds up in the system. This alkaline remedy will neutralize the acid. It will do you good.

2. Better Digestion

Our grandmothers used to say that nothing is better for digestion than a tablespoon of baking soda in a glass of water. If we add a few drops of lemon juice , food will be easier to digest. It also fights the acid that can cause inflammation in the stomach and esophagus and prevents flatulence and the dreaded acid reflux.

If you are wondering if your body is suffering from elevated acid levels and is in need of this treatment, pay attention to your digestive system. If it is heavy and swelling also develops, if you spend a lot of time on the toilet or suffer from constipation, do not hesitate to start with this treatment. Take it to purify and rid your gut of toxins and fermented food particles.

3. For a healthy liver

This alkaline tonic can do wonders for your liver health. It acts as a catalyst to help the liver purify the body more effectively. Remember that the liver is, as it were, the body’s laboratory, detoxifying, purifying the blood and synthesizing vitamins and enzymes.

Taking a glass of water with a tablespoon of baking soda and a few drops of lemon juice on an empty stomach provides the body with vitamin C and antioxidants. It’s a great way to keep your liver healthy and functioning.

4. Weight Loss

Looking for something to boost weight loss? Then look no further. Take one tablespoon of baking soda dissolved in a glass of water with half a lemon every day on an empty stomach.

This solution will cleanse the body of toxins and foreign elements that can cause inflammation, damage to the intestines and water retention. Raising the pH to an alkaline level stimulates fat burning. This way you will lose weight faster.

How do I take baking soda with lemon?

The most common way to take baking soda and lemon is in the morning on an empty stomach. The water should be warm, not hot or cold. You only need one tablespoon of baking soda, which dissolves completely in the water, with the juice of half a lemon.

This solution is ideal for detoxifying the body, losing weight and taking care of the liver. Take half a glass after the two main meals if you want to use this treatment for your kidneys.

Something to be aware of is that you should not use baking soda and lemon if you tend to experience high levels of stress due to the sodium content.

You should also limit the use of this treatment if you suffer from gastritis as it can lead to discomfort. Remember that it is a remedy to promote our well-being, but it should not be seen as a panacea.