6 Natural Cough Remedies For Children

Would you like to learn more about some natural cough remedies that are suitable for children?

Cough is the body’s natural response to clear the airways and is a common symptom of the following problems:

• Common cold
• Flu
• Viral or bacterial infections
• Allergies
• Bronchitis
• Pneumonia
• Asthma

In the case of children, cough can last between seven days and up to three weeks. However, if not treated correctly, it can worsen over time and cause additional complications, such as:

• Chest pain
• Burning and dry throat
• Headache
• General malaise

Relieving coughs in children can actually be quite simple, if you use remedies that have a taste that your children like. If you want to know about some natural cough remedies, keep reading.

1. Honey is one of the best natural cough remedies

Everyone knows that honey has many antibacterial, anti-inflammatory and antioxidant properties. Plus, it’s also purifying and packed with vitamins and minerals.

All these features make honey an excellent medicinal alternative for your health. It’s even better if you use it to treat coughs.

To ensure that your child enjoys all the benefits, we recommend the following solution:

Ingredients

• 2 tablespoons of pure honey (20 ml)

• 1 cup milk (200 ml)

Preparation

• Heat the milk in a pan for five minutes.
• Then add the two tablespoons of honey.
• Then let it stand for another ten minutes.

How to use this remedy

• For best results, try to get your child to drink this drink every night before going to bed for five days in a row.

2. Chicken stock

Chicken broth is not only delicious for cold winter days, it can also speed up your body ‘s recovery process. This is due to the high iron and zinc content it contains.

To make a tasty chicken stock for your child, you will need:

Ingredients

• 2 chicken legs (400 grams)
• 1 onion (30 grams)
• 1 liter of water
• 2 tablespoons salt (5 grams)

• 2 celery sticks (200 grams)

Preparation

• Chop the onion and celery into small pieces and then place them in a large saucepan.
• Add the water and then bring it to a boil.
• When it boils, add the chicken legs.
• Then let everything cook for at least 45 minutes.
• Finally, add the two tablespoons of salt.

How to use this remedy

• We recommend that your child eat this broth for three days to prevent the cough from getting worse and help your child heal faster.

3. Hot Chocolate

When you get sick you usually look for the right medicines, but for children it can be a bit more complicated.

Medicines do not always have the desired effect and can make the situation even more complicated.

However, this won’t happen with hot chocolate. Believe it or not, chocolate has the ability to quickly relieve symptoms of the flu and persistent cough.

Ingredients

• 200 grams of cocoa powder
• 2 cups of milk (400 ml)
• 3 tablespoons sugar (50 grams)
• 1 teaspoon cinnamon (10 grams)

Preparation

• Combine the two cups of milk and the tablespoons of cocoa powder, sugar and cinnamon in a small saucepan.
• Then heat the ingredients for at least ten minutes, until they are well mixed.

How to use this remedy

• We recommend giving your child a cup of hot chocolate two to three times a day for four days in a row.

4. A warm bath

A warm bath generates a lot of steam and helps to clear the airways and eliminate accumulated mucus in your child’s lungs.

• That is why we recommend that you bathe your child in a warm bath twice a day when he/she is sick .

5. Ginger tea

Ginger root comes from Asian countries and has been used for centuries for its medicinal, antihistamine and expectorant properties. Ginger tea is one of the best natural cough remedies.

To make sure your child gets the most out of it, we recommend preparing the following tea:

Ingredients

• 3 pieces of ginger root (300 grams)
• 2 cups of water (400 ml)
• 1 tablespoon honey (10 ml)
• 1 lemon (30 grams)

Preparation

• Chop the ginger and put it in a saucepan.
• Then pour in the water and let the ingredients cook together over low heat for thirty minutes.
• Let the ginger steep for another twenty minutes.
• Store this tea in an airtight container.
• Before drinking the tea, add the lemon juice and honey.

How to use this remedy

• We recommend that your child drink this tea four to five times a day for at least four days in a row.

6. Water

Water can be one of the best natural cough remedies. It ensures that your throat stays moist. We therefore recommend that your child drinks between eight and nine glasses of water per day.

These natural cough remedies not only help to relieve the symptoms of coughing, but also to combat the cough completely.

If you have already tried all of the above and nothing has worked, we recommend that you consult a doctor who can prescribe the correct medication for your child.