7 Great Natural Remedies For Sweaty Palms

Plantar hyperhidrosis, or excessively sweaty palms, is an unpleasant condition. It is common and is usually caused by overstimulation of your nervous system.

This condition causes a change in your sweat glands. It increases the secretion of fluids, especially in stressful or nervous situations. 

Its appearance can affect both your self-esteem and social life. That’s because it’s something that’s constantly present and gets in the way of things like shaking hands or holding hands.

Fortunately, there are many natural remedies for sweaty palms. Because of their helpful properties, they help to reduce this symptom before it affects your quality of life.  In this article, we want to share with you several great options in detail.

Natural Remedies For Sweaty Palms

Discover these great natural remedies for sweaty palms!

1. Apple cider vinegar

Apple cider vinegar is an astringent tonic. It contains significant amounts of tannic acid. This substance makes it easier to shrink the size of your pores and it reduces excessive secretion of moisture.

How should you use it?

• Mix the apple cider vinegar with equal parts water.
• Then rub it on your palms and do it two or three times a day.

2. Sage tea

Sage tea is a good supplement to control sweaty palms from within your body itself.

• The properties of this plant encourage control over your hormone activity.
• In addition, it fights the changes in your sweat glands.

How should you use it?

• Make a tea from the leaves of the plant and drink it twice a day.

3. Baking soda

Baking soda is an alkaline ingredient with antiperspirant properties. These can reduce the secretion of moisture from your hands.

Due to its absorbing power, it causes the sweat to dry up. In addition , it also neutralizes the effects of bacteria that cause unpleasant odors.

How should you use it?

• Mix a little baking soda with some water. Then rub it on your palms.
• Leave it on for ten minutes and then rinse with cold water.
• Use this once a day, and up to four times a week.
• Remember not to use it too often as it can have the same effect as a scrub.

4. Black tea

The antioxidants and refreshing properties of black tea work together to help you. They noticeably reduce the excessive sweating of your hands.

This ingredient has astringent and antibacterial properties. These help control the function of your sweat glands. As a result, the occurrence of this condition is reduced.

How should you use it?

• Wet a few black tea bags in warm water, then rub them on your palms for two to three minutes.
• Repeat this treatment  then three to four times a day.

5. Rose water

The very well known and famous rose water is not only one of the best skin tonics. It is also a good solution to combat the symptoms of hyperhidrosis.

Its astringent properties control the excessive production of sweat. They also clean the surface of your skin, helping to prevent unwanted odors.

How should you use it?

• Rub rose water on your palms. Then rub it in until it is completely absorbed.
• Then store the liquid in a bottle with an atomizer and repeat the treatment every two to three hours.

6. Ice water

Drink ice water every day as therapy for sweaty palms. This reduces the production of sweat. This is especially the case when the symptoms are caused by a hormonal imbalance.

This drink prevents problems caused by dehydration. At the same time , it regulates the internal temperature of your body. This then prevents changes in your sweat glands.

How should you use it?

• Drink ice water if you feel overheated.
• Drink two or three glasses of this drink to prevent excessive sweating.

7. Tea tree oil

Tea tree oil is thus one of the most recommended treatments to control excessively sweaty palms. This is because it reduces your excretion and keeps the pH level of your skin in check.

It works not only as an antiseptic, but also as a deodorant, combating the annoying symptoms of sweaty palms. This includes any unpleasant odors.

How should you use it?

• Wet a cotton pad with tea tree oil and then rub it on your hands.
• You can also combine it with a little water and rub it on your skin. Then let it soak in until it is completely absorbed.
• Use it three times a day.

Are your hands sweating when you don’t want to? Try these easy, natural remedies and see how well they can help control this uncomfortable problem.