Can You Control Asthma And Its Symptoms?

Learning to understand certain illnesses can be very tiring. This is especially true when you add the ‘incurable’ variant to the list. This is the case, for example, with the disease we want to talk about today: asthma. However , there are ways to control asthma and its symptoms.

Chances are you are somehow already familiar with an experience or an anecdote related to asthma and what it means. What really matters is whether or not you know how to control asthma. In addition, you need to know how to reduce its symptoms. Recognizing the symptoms of asthma when they occur is also important. If we’ve managed to grab your attention so far, then it’s time to discover all the information we can offer you here at Healthier Living . 

What is Asthma?

Asthma is a chronic disease that cannot be cured. Chronic diseases are diseases that a person will suffer from for a very long time. This causes both the person affected by it and their close relatives to go through a process of adaptation, assimilation and constant control of this problem. As we mentioned above, asthma can only be treated by stabilizing the symptoms of asthma as they occur.

At present, asthma is the most constant and long-lasting chronic disease in children. It is characterized by inflammation of the bronchi that makes them blocked and very sensitive to environmental stimuli.

Symptoms

The main symptoms of asthma are:

• Wheezing
• persistent cough
• Chest stiffness
• Difficulty breathing – especially early in the morning or at night.

The causes of increased asthma incidence are variable and range from increased exposure to pollen due to household dust or mites to the presence of smoke due to tobacco consumption and secondhand smoke.

Learn how to control and relieve asthma symptoms

Although it may seem dramatic, asthma is quite treatable

While this may seem obvious, it is incredibly important that relatives and close friends of the asthma patient are able to recognize the symptoms associated with an asthma attack. Sometimes a person is completely unaware that they have asthma. This is because, in some cases, this disease only begins to manifest itself when a person is between 17 and 28 years old.

As we mentioned at the beginning of this article, it is important to understand that asthma is a disease that will always be present. However, this disease can be passive or latent. Things like exposure to a lot of toxic exhaust fumes, such as that from daily traffic, smog or cigarette smoke can be a trigger for a dangerous attack.

It is also important to remember that illnesses such as the flu, bronchitis, pneumonia, and prolonged coughing have some similarities with asthma. However, they are absolutely not the same. Of course, the treatment you follow is very different. What do we recommend? Always consult a medical professional for the correct diagnosis.

Treatment after diagnosis

When you are just starting to treat asthma, it is necessary to visit the doctor regularly. This can vary from every two weeks to every six weeks. Once you’ve gotten some control over your asthma, you can reduce it to once a month and maybe even once a year.

During these checkups, your doctor will ask if you have had an asthma attack since your last visit. He may also ask you if the symptoms and duration of your seizures have changed. In addition, he will ask you some questions about your daily activities. This information will help your doctor determine how much control you need over your asthma.

Remember that everything is individually tailored to you.

Conventional treatments for asthma may include:

• Symptomatic: The goal is to quickly interrupt the attack by means of fast-acting drugs such as adrenaline, corticosteroids, oxygen therapy etc.
• Preventive: This includes the regular use of bronchodilators, antihistamines, corticosteroids, respiratory therapy, immunotherapy, and more.

Recommendations for people with asthma and allergies

This series of tips and small details can make a big difference over time. That goes for both your lifestyle and improving the frequency of your asthma attacks:

• Make sure your home is well ventilated and avoid humidity by using dehumidifiers and air conditioning.
• Remove dust with a damp cloth and vacuum your rooms regularly.
• If you have pets, wash and brush them regularly.
• Use filtered air conditioning systems with filters replaced regularly. Do this in both winter and summer.

• Keep your doors and windows closed if there is a lot of pollen in the air. And use filters to remove pollen from your home.
• Use air purifiers to remove allergens in the air and be sure to change the filter every three months.
• Try not to smoke indoors.
• Avoid using irritating substances, such as air fresheners or cleaning products with strong fragrances, as well as any other aerosol-based product.