Fighting Aphonia And Dysphonia With 5 Natural Remedies

Aphonia is a term used for a condition where you lose your voice completely. But dysphonia refers to a partial loss of the voice, with variations in tone and volume. How can you combat aphonia and dysphonia?

Aphonia and dysphonia are caused by an irritation in the larynx or pharynx. These conditions also often occur when you experience periods where the tonsils are inflamed.

They are common in people who smoke and drink alcohol. But in many cases they also affect singers, teachers and those people whose profession requires them to use their voice.

Less common causes include complications from respiratory diseases, damage to the vocal cords, and emotional and nerve problems.

The symptoms often disappear after a few days. Still, it’s a good idea to make some natural remedies. Because those remedies help to speed up your recovery.

In the remainder of this article, we will share five interesting options with you. Don’t hesitate to try them if you encounter any of these problems.

So pay attention and take notes!

Fighting aphonia and dysphonia with natural remedies

1. Onion and honey

You can combat aphonia and dysphonia with a mixture of onion and honey. It is an anti-inflammatory, expectorant remedy that additionally acts as an antibiotic. It can help tackle the infections and diseases associated with voice problems.

The ingredients of this remedy reduce throat irritation and help to clear the airways.

Ingredients

• 1/2 onion
• 3 tablespoons honey (75 g)

Preparation

• Cut the onion half and process it in the blender until you have a juicy paste.
• Once it’s processed, mix it with the honey.

How do you use this remedy?

• Take 3 to 4 tablespoons of this onion and honey remedy every day.
• Repeat this treatment until you have your voice back.

2. Pineapple and honey

Pineapple contains a lot of water, enzymes and antioxidant components. That is why it is an effective solution for aphonia and other voice problems.

We combine these properties with the antibacterial and anti-inflammatory powers of honey. This will revive the tissues of the vocal cords. In addition, this remedy soothes the feeling of hoarseness and dryness. This way you can combat aphonia and dysphonia.

Ingredients

• 2 slices of pineapple
• 2 tablespoons honey (50 g)

Preparation

• Cut the pineapple slices into pieces. Then mix them together with the honey in the blender.

How do you use this remedy?

• Drink this juice 2 to 3 times a day until the symptoms are gone.

3. Baking soda and lemon

A mixture of baking soda and lemon helps to make the body less acidic. This is because the antibiotic components of this remedy help to treat infections in the larynx, pharynx and tonsils.

Taking this drug thus reduces the voice problems caused by aphonia and dysphonia. In addition, it keeps the irritability and sourness in the throat in check.

Ingredients

• 1/2 teaspoon baking soda (2 g)
• the juice of half a lemon
• 1/2 cup water (125 ml)

Preparation

• Dissolve the baking soda and lemon juice in half a cup of water.

How do you drink it?

• Wait for the effervescent effect to occur. Then you can drink this drink.
• Drink it daily for 4 to 5 days.

4. Carrot and Honey

A natural syrup of carrot and honey is a solution that soothes the throat. At the same time, it keeps irritation and infections in the tissues under control.

It is an ideal remedy for calming voice problems. This way you can also combat aphonia and dysphonia. By limiting the excess production of mucus, it promotes, among other things, the relief of constipation.

Ingredients

• 3 carrots
• 2 cups of water (500ml)
• 3 tablespoons honey (75 g)

Preparation

• Cut the carrots into several pieces. Then let them boil in the water.
• After 10 minutes, take it off the heat. Then let them stand until they are at room temperature.
• When they have cooled, squeeze the juice from the carrots. Then you mix this juice with the honey.

How do you use this remedy?

• Take 2 to 3 tablespoons of this syrup every 3 hours.
• Keep taking it until the symptoms are gone.

5. Thyme, lemon and honey

This natural remedy possesses antibiotic, anti-inflammatory and antiviral properties. These characteristics positively influence the treatment of disorders related to voice problems or loss of voice.

The ingredients of this remedy calm the irritation in the vocal cords. It helps to neutralize the acidity of the throat.

Ingredients

• 1 cup water (250 ml)
• 1 teaspoon thyme (5 g)
• the juice of 1/2 lemon
• 1 tablespoon honey (25 g)

Preparation

• Bring the water to a boil. Once it starts to boil, turn off the heat and add the thyme.
• Then cover the liquid and let it steep for 10 minutes.
• Then strain it and add the lemon juice and honey.

How do you drink it?

• Drink the remedy twice a day for 3 to 5 days.

Are you hoarse or do you notice changes in your voice? If you are dealing with aphonia or dysphonia, try one of these natural remedies. You will notice how great they are at solving these problems.