Joint Pain Disappears After A Week

Muscle and joint pain can be the result of injury or caused by putting too much pressure on the bones. Fortunately, there are many natural remedies that quickly relieve joint pain.

This type of injury causes excruciating pain that interferes with normal activities and degrades daily quality of life.

So you don’t always have to immediately turn to medication to solve this problem.

Although there are many different treatments for muscle and joint pain in alternative and natural medicine , this article describes a recipe that you can easily make at home. After seven days you will notice that that nagging and uncomfortable joint pain is already a lot less and eventually disappears.

What does this recipe consist of so that joint pain disappears?

• First, buy 150 grams of edible gelatin, preferably the unflavoured variant, in the store near you. This amount is enough for one month of treatment.
• Then mix two teaspoons of gelatin in a cup of cold water and leave this cup overnight.
• The next morning the gelatin will be slightly puffed and ready to mix with yogurt, honey, fruit juice or sour cream. It is important to eat the gelatin on an empty stomach, about half an hour before breakfast.
• You will notice that the joint pain improves considerably after seven days and eventually disappears, but remember to continue the treatment for a month.

It is a healthy, natural remedy for people who suffer from:

• Backache
• joint pain
• Pain in the neck, knees, hips and ankles

Gelatin mainly provides for the ‘lubrication’ of the joints, so that movement causes less pain.

Why is gelatin so good for the joints?

Gelatin is a very simple and inexpensive food that is widely available. You can mix it with other ingredients and make delicious, nutritious desserts with it. Gelatin is created by processing animal collagen (from the skin and bones of cows and pigs) and is therefore particularly rich in proteins.

It is used in cooking as a stabilizer, binder or thickener in various recipes.

The two amino acids proline and hydroxyproline in gelatin are said to be particularly good for healthy joints, as they help repair the surrounding connective tissue. Restore connective tissue and help your joints function better by regularly preparing gelatin-based desserts.

Other benefits of gelatin

It is not so widely known that gelatin has many other properties that are good for health. That is why this article lists the health benefits of gelatin below.

Nutrients

• Other amino acids that we find in gelatin are arginine and glycine, which stimulate the building of muscle tissue.
• Gelatin is also rich in nutrients that strengthen the immune system.
• In total we find eighteen different amino acids in gelatin, including eight of the nine essential amino acids that our body needs, but cannot make itself. We must therefore always take them into the body through food.

Meals

• Gelatin is cholesterol and fat free, ideal for lean meals during a slimming diet. In addition, gelatin speeds up the metabolism, so that fat can be burned even faster.

• The digestion of certain foods is faster if gelatin is added. Milk and meat, in particular, digest faster in combination with gelatin.
• Gelatin mixed in desserts, meat or milk products provides a satisfied feeling. This makes it an ideal ally if you are on a diet to lose a few pounds.

Ligaments and tendons

• The ligaments and tendons become stronger and more elastic.
• The production of collagen is stimulated, so that bones, tendons, cartilage and ligaments deteriorate less quickly as one gets older.

Diseases

• It reduces swelling in the abdominal area and helps balance hormones.
• Eating foods with gelatin on a regular basis could help prevent the development of osteoporosis and osteoarthritis.
• A nice advantage is that your hair and nails become stronger and look better.

• Prevention against tooth decay is an additional asset, due to the presence of a small amount of fluoride in gelatin. Fluoride makes the enamel of the teeth stronger, so that cavities are less likely to develop.
• Gelatin is recommended as an aid in the treatment of stomach ailments, such as heartburn and gastritis. It ensures that an excessive production of stomach acid is neutralized.